INGLES MARKETS INC — Director's Dealing 2007

Apr 4, 2007

SEC Form 4 — Statement of Changes in Beneficial Ownership

Issuer: INGLES MARKETS INC (IMKTA)
CIK: 0000050493
Period of Report: 2007-03-30

Reporting Person: INGLES MARKETS INC INVESTMENT/PROFIT SHARING PLAN TRUST (10% Owner)

Non-Derivative Transactions

Date	Security	Code	Shares	Price	A/D	Holdings After	Ownership
2007-03-30	Class A Common Stock	S	315	$40.35	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	330	$40.50	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	573	$40.66	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	289	$40.59	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	1000	$40.68	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	200	$40.58	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	200	$40.67	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	896	$40.59	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	1000	$40.61	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	100	$40.60	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	961	$41.22	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	800	$41.20	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	2000	$41.21	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	400	$41.24	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	200	$41.34	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	942	$41.51	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	1500	$41.46	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	477	$41.33	Disposed	80630	Direct
2007-03-30	Class A Common Stock	S	317	$41.51	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	1000	$40.40	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	1760	$40.43	Disposed	80630	Direct
2007-04-20	Class A Common Stock	S	1000	$40.50	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	1000	$40.52	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	1000	$40.54	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	740	$40.64	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	800	$40.68	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	600	$40.69	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	700	$40.72	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	846	$40.96	Disposed	80630	Direct
2007-04-02	Class A Common Stock	S	1000	$40.99	Disposed	80630	Direct

Footnotes

F1: See Exhibit 99.A for additional Non-Derivative information