INGLES MARKETS INC — Director's Dealing 2007

Apr 6, 2007

SEC Form 4 — Statement of Changes in Beneficial Ownership

Issuer: INGLES MARKETS INC (IMKTA)
CIK: 0000050493
Period of Report: 2007-04-04

Reporting Person: Freeman Ronald B (Director, Chief Financial Officer, Profit Sharing Plan Trustee)

Non-Derivative Transactions

Date	Security	Code	Shares	Price	A/D	Holdings After	Ownership
2007-04-04	Class A Common Stock	J	302	$41.21	Disposed	39198	Indirect
2007-04-04	Class A Common Stock	J	987	$41.31	Disposed	38211	Indirect
2007-04-04	Class A Common Stock	J	430	$41.35	Disposed	37781	Indirect
2007-04-04	Class A Common Stock	J	1000	$41.38	Disposed	36781	Indirect
2007-04-04	Class A Common Stock	J	1500	$41.45	Disposed	35281	Indirect
2007-04-04	Class A Common Stock	J	2190	$41.46	Disposed	33091	Indirect
2007-04-04	Class A Common Stock	J	491	$41.47	Disposed	32600	Indirect
2007-04-04	Class A Common Stock	J	1100	$41.62	Disposed	31500	Indirect
2007-04-04	Class A Common Stock	J	1700	$41.76	Disposed	29800	Indirect
2007-04-04	Class A Common Stock	J	1500	$41.80	Disposed	28300	Indirect

Footnotes

F1: The reported transactions constitute sales of Class A Common Stock to meet the liquidity needs of the Ingles Markets
Investment/Profit Sharing Plan (the "Plan") for making distributions to Plan participants. The number of shares reported as
sold and as beneficially owned reflect the total number of shares sold or owned by the Plan for the benefit of all Plan
participants. The reporting person is a trustee of the Plan. The reporting person disclaims beneficial ownership of the
reported securities except to the extent of his or her pecuniary interest therein, if any, and this report shall not be
deemed an admission that the reporting person is the beneficial owner of such securities for purposes of Section 16 or for
any other purpose except to the extent of his or her pecuniary interest therein.

F2: Mr. Freeman directly held 1,594 shares of Class A Common Stock on April 4, 2007.