Frontier Communications Parent, Inc. — Director's Dealing 2004

Apr 1, 2004

SEC Form 4 — Statement of Changes in Beneficial Ownership

Issuer: CITIZENS COMMUNICATIONS CO (CZN)
CIK: 0000020520
Period of Report: 2004-04-01

Reporting Person: HEINE ANDREW N (Director)

Derivative Transactions

Date	Security	Exercise Price	Code	Shares	A/D	Expiration	Underlying	Ownership
2004-04-01	Phantom Stock Units	$0	A	2705.06	Acquired		Common Stock (2705.06)	Indirect

Holdings (Non-Derivative)

Security	Shares	Ownership
Common Stock	159.00	Direct

Holdings (Derivative)

Security	Exercise Price	Expiration	Underlying	Shares	Ownership
Phantom Stock Units	$0		Common Stock ()	87288.94	Direct

Footnotes

F1: The Phantom Stock Units convert one for one share of common stock upon the Reporting Person's retirement.

F2: Pursuant to Reporting Person's election to receive Director's Fees in units; units are to be settled after Reporting Person's ret
irement.

F3: No transaction to report; reporting end of period holdings.

F4: Pursuant to Reporting Person's election for securities to be granted to the GST Trust under the will of Aaron Heine f/b/o Andrew
N. Heine.