Panoro Energy ASA

Panoro Energy - Strong July Lifting

Oslo, 19 July 2022 - Panoro Energy ASA ("Panoro" or the "Company") is pleased to

provide today an update on its July crude oil lifting schedule.

John Hamilton, CEO of Panoro, commented:

"We are pleased to have recorded our largest ever realized lifting to date with

proceeds in excess of USD 80 million achieved from one oil cargo".

The Company has completed its scheduled lifting of approximately 745,000 barrels

of oil in Equatorial Guinea at a realized price of USD 108.50 net per barrel,

after customary quality adjustments and selling costs and before the effect of

hedging (which comprised 200,000 barrels covered by swaps at USD 104.5 per

barrel). This lifting accounts for a significant portion of the Company's 2022

total expected sales volume.

As previously guided the majority of Panoro's crude oil liftings will occur in

the second half of the year, with no major crude oil liftings having been

undertaken in the second quarter. In line with IFRS standard accounting

treatment the Company recognizes revenue when liftings of its crude oil

entitlement occur.

Enquiries

Qazi Qadeer, Chief Financial Officer

Tel: +44 203 405 1060

About Panoro Energy

Panoro Energy ASA is an independent exploration and production company based in

London and listed on the main board of the Oslo Stock Exchange with the ticker

PEN. Panoro holds production, exploration and development assets in Africa,

namely a producing interest in Block-G, offshore Equatorial Guinea, the Dussafu

License offshore southern Gabon, the TPS operated assets, Sfax Offshore

Exploration Permit and Ras El Besh Concession, offshore Tunisia and

participation interest in an exploration Block 2B, offshore South Africa.

Visit us at www.panoroenergy.com.

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